What is coaching?
"Therapy is about tears, coaching is about laughter.”
Coaching starts from the belief that the answers you seek are already within you. Your coach will help you figure out where you want to make changes in your life, and what steps you need to take to achieve those changes.
Where therapy and counselling help you look back and address issues, coaching helps you look forward and plan. Your coach will support you to set concrete, proactive and positive goals to support your ongoing health and wellbeing.
Get early access and be one our first users. Sign-up for your free 30 minute coaching session.